Lagos: Yoga Brunch & Ocean Chill by Atlantic Waves Yoga

Start your morning with a grounding beach yoga session, then settle in for a delicious brunch by the ocean. Lagos living at its finest.Treat yourself and enjoy this sunny, social moment in the Algarve.

Come solo, or come with friends - all are warmly invited.

A yoga practice to wake up the body gently with slow, mindful movement and a few challenges. Breathing with the rhythm of the waves.

Feeling grounded and relaxed, we will saunter our regulated nervous systems over to a beautiful Portuguese local café.

Expect protein options for all! Vegetarians and vegans, we’re looking at you!

No “fun brunch, zero protein, full gluten” vibes here! No sir-ee!

Expect nourishing, hearty, and delicious food options that truly support your body after movement.

A little positive affirmation will be delivered on a plate with your chosen hot drink — herbal tea? Oat cappuccino? We’ve got you covered. We are all about those special little details here.

Genuine connection with like-minded people. Open hearts. Nourished by food and movement. Ah, sweet Atlantic living.

Feel relaxed, refuelled and ready to enjoy a wonderful day, wherever else your Algarve adventure takes you.

Yoga mats provided.

Location

Praia da Batata - meeting point is at Coffee Break Lagos café. Please arrive 5 -10 minutes before event start time.

See Google map - https://maps.app.goo.gl/7uoHD4qe3f9xE33X7

What to expect

60 mins Hatha Yoga class

15 mins ocean chill and chance for a dip in the ocean.

60 mins Brunch with a side of ocean views and great company

Dietary requirements

Gluten‑free, vegan and other dietary needs are warmly accommodated.

Please fill out any dietary requirements in the checkout form provided.

If you are gluten free, please specify whether it is an intolerance/sensitivity or allergy.

Join us

So, are you in?

A dreamy, relaxed morning of yoga and brunch awaits you.

Reserve your ocean moment with Atlantic Waves Yoga.

See you on the sand.

Like the tide, we rise together.

Contact

Feel free to reach out with any questions.

Whatsapp +353 87 719 2323

Email hello@atlanticwavesyoga.com

Official website launching soon!