1 dia em silêncio com sauna
Ver evento originalFonte · Eventbrite
Um dia para escapar do ruído exterior e mergulhar para dentro para reconectar com a tua essência. Encontra o espaço para sentar-te com a tua própria presença. O que está incluído ::
• 2x 15 min de yin yoga silencioso
• Almoço vegano sem glúten
• 2h30 de meditação silenciosa
• 20 min de sauna e banho frio
Programa
OCTOBER 31ST
- 10 AM - 5 PMSILENT DAY RETREAT · QUINTA DA PALMEIRA ENCANTADA
- SILENT YIN YOGA
- SILENT MEDITATION
- HEALTHY GLUTEN FREE VEGAN LUNCH
- SAUNA & COLD SWIM
Informação prática
- entrada: 50€ Deposit & 50€ on spot
Informação recolhida do cartaz oficial do evento.
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